APPLE CIDER VINEGAR FOR FAST WEIGHT LOSS AND BENEFITS Page 2

3. ACV FOR RAPID WEIGHT LOSS

The work of ACV as fat burner can never be over emphasized, since the apple cider vinegar has lots of enzymes and organic acids, all of these do wonders for your body. They allow you to boost the metabolism and they also increase the rate you burn your fat at.

This helps a lot, and the experience is a rather delightful one in the end. Plus, you get to eliminate large amounts of fat if you use it regularly but be careful.

Losing too much fat at once can be a bad thing, so you have to know how to approach this issue in a proper manner. Usually, it will work very well; you just have to figure out which is the best option for you to focus on.

4. APPLE CIDER VINEGAR FOR DETOXIFICATION

A lot of people use Apple cider vinegar for fast weight loss, but the primary benefit is also detox as well. Detoxing your body is extremely important, as lots of toxins tend to accumulate all the time. With a good detox, you get to remove all those unwanted toxins.

It also has insoluble fiber, and this helps boost the bowel movement, while also absorbing those toxins fast and easy. It certainly helps a lot, and the experience can be second to none in the end.

---

APPLE CIDER VINEGAR DETOX  & WEIGHT LOSS RECIPE

• 1 glass of warm water
• 4 tablespoon Bragg Apple Cider Vinegar
• 1 teaspoon power cinnamon – good antioxidants
• 4 Tbsp. fresh lemon juice or one lemon – pH regulator
• 3 tablespoon organic honey (raw honey if possible)
• 1 or 2 slices of fresh apple (optional)
• 1 pinch of cayenne pepper (boosts your metabolism)

Directions

• Make sure you mix all the ingredient together very well and drink warm
• You take this 2 times a week, till you see better result

5. HELPFUL FOR INSULIN SECRETION

Since insulin affects fat storage, you will see that one of the benefits that Apple cider vinegar for fast weight loss has is that it can help you boost the insulin secretion. It can be worth it, which in the end will be great for you! Continue Reading  >> Page 3